can you eat apple strudel when pregnant

These will soak up some of the juice released from the apples as they cook so you don't end up with a soggy strudel. 4 Effective Ways To Prevent Fish Allergy During Pregnancy, Fresh apple juice twice a day will help satisfy your thirst. Would the time in the oven be the same? How to eat an apple strudel - YouTube , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. So quick and easy. Made this today for a dinner club tonight. Can you reheat apple strudel? Brush the tops of both strudel with the remaining melted butter. I wonder what could have happened? Need to slow down (-: Thanks, Jenn! Hi, just wondering, the dough is very dry and Ive been kneading the dough on my mixer for over 15 mins and it still not very elastic. 3. Place the strudel on a baking sheet lined with parchment paper. thanks for sharing this recipe. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. Probably refers to the fact that the original authentic Strudel was rolled up like a cinnamon roll, not a pocket with an apple filling as is often sold in US stores under the same name. I'm just trying to plan out the timing for Christmas dinner (Kasesptzle, Reibekuchen mit Apfelmus, und gerstete grne Bohnen). I haven't actually tried making this one in advance, but I think it would work out okay. If you tried to roll or stretch it out at this point without resting it wouldn't work very well. And just the thought that people eat them and enjoy it made me . Line a baking sheet with parchment paper and set aside. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Upgrade to a 3-month subscription to receive a FREE analysis of your diet (valued at $97). This apple cake recipe is very moist and loaded with fresh apples, so you'll want to keep it in the fridge or it will go bad quickly. The purpose is to develop the gluten so you will have a nice, elastic dough later on. No matter which method you use, be sure to serve the strudel warm and enjoy! How do you reheat frozen strudel? Hi Jenn! Don't worry if you have some butter left over, use just enough to make a thin, even layer of butter on top of the pastry. Keep lifting the tablecloth, rolling the strudel into a log, making sure the filling stays tucked inside. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. In a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. Your strudel can be stored in an airtight container in the refrigerator. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. Fold the sides of the pastry around the apples. Or let us know if you do and how close those guesses are! Apple Strudel - Culinary Hill It will stay fresh for up to 3 days! Hi Lori, so glad you like the recipes youve tried! Stir to coat evenly. I have made this recipe as written many times and it is wonderful. Add to apples and gently stir to coat. She started her career as a CSR pro more. Apple Strudel - Apfelstrudel My German Recipes The easiest and the most delicious recipe! Apples are a rich source of vitamin C, which on regular intake builds resistance and wards off infections and diseases (4). Can this be assembled ahead of time and then baked later? Ensure to purchase good quality apples from trusted, wax- and chemical-free sellers. While eating a reasonable amount of apple is good for both mother and the baby, overindulging in it can be a bad idea. Those were the days. Would phyllo be too thin for filling like this? Plus 5 Chef Secrets To Make You A Better Cook! I had it on a lower rack in my gas oven, maybe the problem was it need to be more in the middle of the oven. Secret #1: With Apple Strudel, It's All About Technique There are many things you can fudge on: slice the apples or dice the apples, add nuts and raisins to the filling or leave them out, make one strudel or make them two at a time (the way the women in my family liked to). Finally, keep it refrigerated after reheating it to prevent it from becoming spoiled. Hi Emanuela, from what I read, strudel is most often associated with Austria, but I also learned that the word strudel comes from a German word meaning whirlpool (because the pastry is rolled up). I have never measured it before, but I would guess for the two smaller strudels it's about 1 1/2 by 3 feet? While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. For one larger one, maybe 2 1/2 feet by 4 1/2 feet? Maybe for Christmas. Can I eat apples with skin when pregnant? To stretch the dough, first move it from the bowl to a clean, dry surface and cut it cleanly in half with a bench scraper, pizza cutter, or large knife. Remove the dough from the mixer and knead it by hand for a couple of minutes on the counter. They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). Peel the foil back to expose the top. Please let me know by leaving a review below. You can keep the Apple Strudel in the refrigerator for up to 2 days or freeze it for up to a month. I think it really needs a more substantial dough than phyllo or puff pastry. Bake the strudel for 25 minutes until the crust is flaky and golden. Looking For More Apple Recipes? , digestive tract, and breast cancers. Theres no need to fuss with homemade pastry dough when making this easy homemade strudel. It is harmless. Have the melted butter nearby with a brush. Its a crispy, flaky pastry thats easy to make and downright delicious. Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? Popped it in a plastic bag and five minutes later gave it another knead for a couple of minutes. Continue to stretch and pull the dough until it is paper-thin and a large rectangular shape. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. Besides omitting the rum and raisins, did you make any adjustments to the recipe? Try clearing your browser and see if that fixes it? Thank you. Am making again ( have raisins!) Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. Thank you for sharing another great recipe! However a random craving one day very early in my pregnancy. Melt 2 tbsp. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Custard apple is loaded with fiber that helps to normalize bowel movements and reduces the constipation issues that pregnant women commonly face during this period. Such a great job. My favorite part of this post is that adorable little munchkin protecting her bounty of apple peels. I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Can you please tell me the approximate dimensions of the dough should be after I stretch it out if 1) I split the dough to make 2 smaller strudels and 2) if I make one large strudel? An apple strudel is an apple-filled pastry that is commonly served warm, but it can also be eaten cold or warm. Unroll dough on floured surface. Thanks for the recipe! It shouldn't be a sticky dough, but not super dry. What are the Best Apples to Use for Strudel? Will wrapping the prepared rolls in plastic wrap and then aluminum foil be enough to keep the phyllo from drying out? Thank you, Ulrike! Ive made it twice in the last week. Our references consist of resources established by authorities in their respective fields. I have seen several posts with dough failures. Brush the top of the strudels with the remaining butter. Once upon a time, I went to culinary school and worked in fancy restaurants. Please LMK how it turns out! Thank you for demystifying the process of making apple strudel. Thanks Hope you enjoy if you try it! I agree the dough is much more like a pie crust. Let it sit a minute and then kneaded for about 3 minutes. Best apple strudel in Gampern restaurants, winter 2023 - Restaurant Guru After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. It is safe to keep an apple strudel in the fridge for two days. Let me know what you thought with a comment and rating below. My strudel dough was hard as heck too! Is it possible to reheat frozen apples from an air fryer? TLDR: 1/2cup water (instead of 1/3c) and just add flour while kneading OR try a different flour. I hope that helps! Learn how your comment data is processed. What is something you hated before pregnancy but now love? Spread half of the panko followed by half of the apple mixture (on top of the panko) in a 3 by 10-inch rectangle about 2 inches from the bottom of the phyllo sheets and about 2 inches from each side. Can You Eat Longan When Pregnant? - The Whole Portion But we're not scared of trying to make real German apple strudel from scratch, are we? Cook over medium heat, stirring frequently, until the liquid from the apples dissolves and the apples are soft, 10 to 12 minutes. Prepare the dough by adding all ingredients into a large bowl. I am worried that it might be too much phyllo. Directions. Way too much filling for a standard puff pastry sheet. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. Hi Debbie, Ive never made this with puff pastry but I think it should work. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. Sprinkle with cup of pecans. (Note: if you work quickly, you dont need to be quite as careful about this. Simple sugars including glucose, fructose, and sucrose present in apples provide an immediate energy boost. How do I store the rest of the strudel? Preheat the oven to 350F (175C) for 5-7 minutes, then cool. Custard apples are actually beneficial in pregnancy but the kernel of the seeds can be toxic. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. I would love to make them in advance, then bake them Christmas morning. Preheat oven to 400F. Oh my, this strudel looks amazing. Cool for a bit, then sprinkle with powdered sugar. Hi Elizabeth, So glad yo you like the recipes! Therefore, taking necessary precautions while consuming fruits and vegetables with peel, such as washing them thoroughly before eating, is better. Start by making the pastry dough, which is just five ingredients. . Custard Apple (Sitaphal) During Pregnancy: Benefits & Risks Thanks for posting it! Still looking for oven temp. Thank you! According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. I am not sure what I did wrong but I couldn't get this dough to work. If you try stretching it and it keeps bouncing back, cover it with a damp cloth and let it rest for 5 minutes before trying again. You can learn more about the authenticity of the information we present in our. I will have to make this one again soon and remember to measure it! Combine the flour and salt in a stand-mixer. Your email address will not be published. Lactobacillus found in Kimchi from lacto-fermentation helps improves immunity, which is compromised during pregnancy. The daily requirement of copper during pregnancy is 100mg (5), and custard apple contains this mineral in fair amounts. The trick is to use an acid like apple cider vinegar or lemon juice in the strudel dough, knead the dough well to develop the gluten, and then let it rest so that it can fully relax before you attempt stretching it. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see. It's easier than it sounds to stretch your strudel dough as thin as you need it. Spread the apple mixture evenly down the center of the pastry lengthwise. Place 1 phyllo sheet on a clean work surface with the long side facing you. Explore best places to eat apple strudel in Kirby and nearby. Can I make this with the 11x 17 phyllo (the original size) instead of 9x 13? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was my first time making Apple Strudel!! Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. I made extra so I would have a roll for the freezer as we are having company in 2 weeks. The Perfect Pairing For Apple Strudel - Euro Food Seattle However, the peels of fruit and vegetables may contain the parasite toxoplasma, which causes toxoplasmosis leading to vision problems or swollen lymph nodes (15) (16). Apple strudel is meant to be eaten for dessert or any time of day with a cup of coffee. Sounds delicious, and will be making it soon! The filo becomes soft after the first day. It is not necessary to avoid eating a strudel. Hi Jenn, as usual I was thrilled with this recipe! As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. Theyll hold their shape and hold their texture after baking. Whisk together the egg and the milk. Holy moly! Fold the top length of pastry over the apple mixture and roll the strudel over to completely cover the filling. If only your readers could have a slice. Wet and wring out a clean dishtowel. I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. If straight from the freezer how long should they be baked. Apple strudel is a traditional Viennese pastry filled with brandy-soaked raisins, apples, and chopped walnuts. Set one half of the dough to the side. It won't rise because there is no yeast, but the dough needs this time for the gluten to relax. Transfer the strudels to a cutting board and slice each one into thirds or quarters. We make it a little bit different. Oh my gosh we love this so much! SaveIllustration: Momjunction Design Team. Unfold one puff pastry sheet on the towel. What a beautiful and delicious strudel! Delicious and easy. A cohort study indicated that apple intake during pregnancy might help protect the baby from wheezing and, A prospective study showed that higher apple intake is significantly associated with lower, Green apples are more acidic than red apples, and their intake might aggravate acidity in sensitive pregnant women (, MomJunction's articles are written after analyzing the research works of expert authors and institutions. Just dont forget to thaw the phyllo dough in the fridge overnight like I did. Explore best places to eat apple strudel in Gampern and nearby. But other than that, would the recipe remain the same? I just finished reading The Berlin Girl, and theres a LOT of strudel-eating going on in that book. I followed all the instructions. That end photo is exquisite! Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. There is just something about Germany that feels so Christmas-y. Ive made several recipes from your site and theyve all been delicious. What is the best way to cut the phyllo to the recommended size? Let cool for at least 20 minutes. All rights reserved. This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. Apple Strudel Recipe - Simply Home Cooked You are the best. Excessive inflammation during pregnancy is linked to developmental issues in babies. But I should! Recipes, techniques, and tips for guaranteed crowd-pleasers! It's a shame after we have so good products here and no-one can make Quark. Sultanas? Gently lift the dough and transfer it to the clean, flat surface covered by the tablecloth. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. And too wet. In total 32% of the calories in Apple strudel are from fat, 5% from protein and 61% from . Copper. Line a baking sheet with parchment paper and set aside. strudel recipe. And Im unofficially working on a new project so stay tuned. If I have no dough hook, and I'm doing ALL of the kneading by hand, what's the physical sign that I've hit the right spot? Now here is the fun part! Hi Scott, you can just replace the brandy with water it will still be really good. Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. After that, heat the filling in an oven for 5-7 minutes before adding the fried filling. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. Very similar to mine but a few different items in dough. I read some other comments before and after. A supportive community and membership helping you navigate pregnancy symptoms with ease. The Perfect Gluten Free Apple Strudel - The Loopy Whisk Eventually you are going to roll the whole thing up and no one will be the wiser. Allow the strudel to cool for 20 minutes before you serve it. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. Allow to cool completely in a cool place before wrapping in freezer film or foil. Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). I had to leave it on the counter for a few hours and handle the sheets gingerly! Both my mother (German) and mother-in-law (Hungarian) made their strudel dough with butter. And, if possible, use a mix of different varietals for better flavor. 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! This post was originally published in September, 2017. Leaving equal amount of pastry empty on both the sides. As I was browsing your recipes I stumbled across the perfect strudel. I'm guessing granny Smith? How long can strudel last? Now, Im cooking for my family and sharing all my tested & perfected recipes with you here! Truth be told,this apfelstrudel recipe could really be Austrian, Czech OR German. Hi Anne, I typically use Sun-Maid Raisins like this, but any raisins will work here. Here's what you need to do. I just divided the dough in half to make two separate strudels because I find it easier to work with. I removed it from the blender and patted it into a ball. When the dough is almost done resting, heat the oven to 375 degrees F. Place the raisins in a bowl of hot water to soak. Hope you enjoy! A lung disease in which the airways get swollen, narrowed, and blocked by mucus. , flavonoids, and dietary fiber. Add the apples, currants, sultanas, allspice, nutmeg and walnuts, then cook for 10 mins or until the apple is tender. Hope you both enjoy! Amazing! Did you know that? The sweet apples flavored with warm spices l. Apparently, eating the middle and licking the sugar off it is the best way to eat it. The phyllo is so fragile that everything breaks apart when I try to cut them individually. When you refer to about 1 1/2 lbs of apples, is this before theyre cut? In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. 2. With your helpful directions, I will definitely try this recipe. Regular consumption of apples reduces the risk of lung, colorectaliXRelated to the colon and rectum. Thank you for another great recipe! If I dont have panko, do you have a substitute recommendation? Could I prepare the cooked fruit in the morning and assemble with the fillo and bake later in the day? It's 375 degrees F, mentioned in step 3 for preheating. Shutterstock. Thank you! I find it easiest to use my stand mixer to do this, but it could be done by hand. Morning Sickness: The inclusion of vitamin B6 in the custard apple helps prevent and reduce nausea and morning sickness to a great extent. Dust with confectioners sugar, then serve warm or room temperature. Hey John! To reheat apple strudel in the oven, preheat the oven to 350 degrees.

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