How To Prevent an Unpleasant Vaginal Odor, Keto Breath Is a Common Problem for Low-carb Dieters, Why Does Sex Have a Smell? WebAnswer (1 of 16): I did all of that for quite some time and didnt notice a different smell to my pee. The vagina, the urine, a lot of your body is supposed to have a certain type of acidity, says Brant. What To Know About Pilates And Weight Loss, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Ammonia occurs naturally in water, soil, and the air, and is also found naturally in plants, animals, and the human body. That distinctive springtime smell: Asparagus pee In certain types of ultra-endurance sports and events, a keto diet could even be beneficial (22). This odor is because of the breakdown of a substance called asparagusic acid that is present in asparagus into sulfur-containing compounds. Some STIs can lead to a smelly discharge in males and females. That includes sulfonamide antibiotics. More research still needs to be done on metabolism and genetics to determine exact causes of these differences. Talk to your doctor if it hurts to pee and you have a fever. MedicineNet does not provide medical advice, diagnosis or treatment. Changes in diet can lead to potential changes in vaginal health, which could mean more rashes, says Dr. Shepherd. Ah, the keto diet. She has a masters degree from American University, lives by the beach, and hopes to own a teacup pig and taco truck one day. That's because, like coffee, alcohol is a diuretic that makes the bacteria in urine more concentrated as you pee more and become dehydrated. Copyright 20102023, The Conversation Media Group Ltd, Committee Member - MNF Research Advisory Committee, PhD Scholarship - Uncle Isaac Brown Indigenous Scholarship. If asparagus is on the menu, it may rear its ugly smell as early as a mid-meal bathroom break. Its entirely possible that you were just unlucky enough to develop an infection or other gynecological issue at the same time as you went keto, and that it has nothing to do with your diet, says Dr. Greves. Asparagus contains asparagusic acid, an odorless acid that breaks down into volatile sulfurous byproducts, Dr. Christopher Smith, associate professor of urology at Baylor College of Medicine, tells Yahoo Life. Whats more, test kits can be expensive. It doesnt mean youre unhealthy. But back in the 17th century, urologists would analyze urine samples for diabetes by using three of their senses: sight, smell and taste. The rest are unaware of the smell. Does a Healthy Penis Smell BadAnd What About Semen? Its part of the flora bacterial environment.. Your doctor can help you figure out ways to manage your childs condition. Most everyone knows about asparagus pee, but there are some other foods and medications that can also change the odor of the urine. Make sure you get some assistance.. This odor has become so well known that post It could, for example, be caused by urinary tract infection. "Sweet-smelling urine typically indicates the presence of sugar or glucose," Dr. Ellerkmann says. Drinking more water can often help. Any diet can change your vaginal pH, Dr. Shepherd says, which can then change the odor a bit. it is this increased ammonia The reasons why this happens are still being investigated. 7 Ways To Keep Your Vagina Healthy As You Age. This unpleasant smell is from the buildup of phenylalanine in the body, and if untreated, could lead to serious health complications such as intellectual disability, seizures, and brain damage. We asked almost 7,000 participants from two large cohort studies to respond to the prompt After eating asparagus, you notice a strong characteristic odor in your urine. By linking the questionnaire data with genetic data, we were able to show that the ability to smell or not to smell depends on a persons genetic makeup. Her areas of expertise include fibroids, irregular vaginal bleeding, abnormal pap smears, infertility and menopause. Wearing breathable fabrics can also help prevent unwanted moisture and scents from building up. What is the role of sex in smelling asparagus pee? If you notice it's a common occurrence, definitely see your doctor. The ketones themselves may also affect your brain, helping to reduce appetite (12) (13). B vitamins can also make your pee look a bright greenish-yellow. After several decades of running on a carb-heavy fuel system, your body is forced to adapt to a different system. And while asparagus itself doesnt have an odor, when it is digested, the sulfur bonds -- between the amino acids in If foods are responsible, the smell should go away after a few hours. If cystine is in your urine, it may smell like rotten eggs. A lot of people report insomnia or waking up at night when they first reduce their carbs drastically. The other hypothesis is that everyone produces the odor, but they may not actually smell anything. health & living health center/do all people's pee smell after eating asparagus article. This includes a reduction in insulin levels and the increased breakdown of fat (1, 2). Next, discover the bathroom mistakes you never knew you made. The inability to smell this asparagus pee is an example of. Keeping the vulvar and vaginal area dry is another way to keep unwanted odors down. They have even been tested in a medical setting to treat brain diseases and conditions such as concussion and memory loss (16, 17, 18, 19). Some medicineslike antibiotics can make your urine stink. "Oh thank God I am not the only one with a stinky vajayjay. These compounds are passed into the urine, giving it a peculiar smell. During the first few months there was some extra smell stuff happening all over - crotch and otherwise. Dr. Ellerkmann has described it as smelling like maple syrup, burned sugar, or malt. Urine If you feel full and dont need to eat as often as before, then you may be in ketosis. Some of the common ones are: Brussels sprouts, onions, garlic, curry, and salmon. It goes from being mild and lovely to being forceful and pretty terrible. You know eating asparagus makes your pee smell weird. This is the method is used in most research studies (7). You may be able to find the same content in another format, or you may be able to find more information, at their web site. Go see your doctor right away. See additional information. Also, make sure to eat plenty of healthy low carb veggies, which still contain plenty of fiber. As Benjamin Franklin wrote in 1781, A few stems of asparagus eaten, shall give our urine a disagreable odour.. When enzymes in the human digestive tract break down the asparagusic acid thats naturally present in the vegetable, these volatile compounds are created. Thats why its always a good idea to remind kids to take bathroom breaks. There are some common foods and medications that can change the odor of urine. People should strive to have urine thats a light yellow colour, says William Brant, MD, a urologist at the University of Utah Health Care in Salt Lake City, UT. Create an account to follow your favorite communities and start taking part in conversations. Heres how much water you really need to drink to stay hydrated. Vanillin, the primary chemical present in vanilla, is difficult to identify in two or three people out of a hundred. Yet, science does show that going keto can change the odor of your breath and urine, making both smell like nail polish remover. It may smell like cabbage. On the low carb, high fat keto diet, your body enters a state in which you burn fat for your main source of fuel rather than carbs.Learn how to. Scientists believe the odor in question is due to two chemicals: methanethiol and S-methyl thioester. If the odour persists or your urine becomes cloudy, seek a physicians care. These side effects are natural. As trimethylamine collects in your body, your sweat, breath, and urine will smell rotten or fishy. Thus, they dont produce smelly urine, says Smith. Anyone eating asparagus has the potential to produce pungent-smelling urine; however, not everyone can smell it. And just because you dont smell it doesnt mean youre not making it. The use of acetone breath analyzers has been shown to be fairly accurate, though less accurate than the blood monitor method (10). Pee Smell There are many fast food options available that are low in carbs. It affects babies and children. Unfortunately no, according to Smith. As discussed above, removing carbs can lead to general tiredness at first. Like Brussels sprouts, methyl mercaptan occurs naturally in the vegetable. When voided from the body, they become foul-smelling gas, wafting up from your asparagus pee. Fast weight loss can occur during the first week. Yes, there's actually a disease for your pee named after the sweet breakfast condiment. You know what your pee should smell like -- you experience it anywhere from six to eight times a day -- so an unfamiliar scent might be a sign that something is awry; a warning message flowing from your body to the toilet. Instead, a more plausible theory is that going on the keto diet impacts your vaginal pHand that changes your vaginal odor, she says. Some antibiotics are made from mold and can make your urine smell yeasty. Pee Smell Coffee is also a diuretic, which doesn't help things. Several key signs and symptoms can help you identify whether youre in ketosis. Asparagus pee is something that cannot be controlled by anyone. Yep, some people online (shout-out to the Reddit page .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}r/xxketo!) Doing so may increase your risk of digestive issues and nutrient deficiencies. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Your urine might smell funky if it hangs out in your bladder for a while. Webketo crotch and the office. If you need to go, let it flow. 13. Our website services, content, and products are for informational purposes only. Tell your doctor right away if you vomit, have trouble breathing, or feel confused. Talk to a doctor about what vitamin doses are right for you. Garlic, onions and brussels sprouts, for example, all break down into sulfur compounds when digested. This usually improves after a few weeks. Overconsumption of coffee not only makes you wired; it could make your urine smell like a venti latte. Surgery can fix fistulas. But, because your body produces more of them on the keto diet, the excess can make your poop, pee, and breath a little more smelly (again, like nail polish remover). MedicineNet does not provide medical advice, diagnosis or treatment. Mayo Clinic: Hyperglycemia in diabetes, Strong-smelling Urine Not Necessarily Cause for Concern., American Family Physician: Urinalysis: A Comprehensive Review., American Diabetes Association: DKA (Ketoacidosis) & Ketones., Nutrition & Metabolism: Branched-chain amino acids in health and disease: metabolism, alterations in blood plasma, and as supplements., National Organization for Rare Disorders: Maple Syrup Urine Disease, Tyrosinemia Type 1, Trimethylaminuria., MIT Medical: Ask Lucy: Could it B-vitamins?, Harvard Health Publishing: Urine color and odor changes., Frontiers in Psychology: Pregnancy and olfaction: a review., British Journal of General Practice: A nose for trouble., Urology Care Foundation: What is a Bladder Fistula?. If you really cant take the smell, then Smith recommends either eating less asparagus or drinking plenty of water to try to dilute your urine and therefore the smell. How Do You Know If You Have A Hormonal Belly? "I've been on the diet for about a month and a half now and I've noticed that my vaginal odors have gotten MUCH stronger(It smells like a mix between urine and dischargeI'm not exactly sure how vaginas are 'supposed' to smell like. With WW And Walking, How To Lose Weight Fast Safely And Naturally. Affected by Urinary Infection. Ketoacidosis is a dangerous complication of diabetes that happens when ketones build up in your blood. Why Your Pee Stinks While on the Keto Diet - LeftoverSwap Although the correlation isn't strong or that widely understood, Dr. Ellerkmann says taking a medication that contains sulfa might make your pee smell funky. 2023 Readers Digest Magazines Ltd. - All rights reserved, Photo: Dutourdumonde Photography/Shutterstock, We are no longer supporting IE (Internet Explorer). Sometimes your pee smells funny when you take certain kinds of multivitamins. This may happen more often in children who dont pee when they feel the urge. During the metabolism of asparagus, sulfur compounds in the asparagus are eliminated from the body through urine, which results in the pungent smell of urine. This is dangerous and can lead to diabetic ketoacidosis, the American Diabetes Association warns. Gail L. Nunlee-Bland, MD, chief of endocrinology and director, Diabetes Treatment Center, Howard University. While its unlikely that a keto diet can maximize performance for elite athletes, once you become fat-adapted, it should be sufficient for general exercise and recreational sports (24). Your body gets rid of nutrients you dont need through peeing. Leslie, S.W., Sajjad, H., Nazzal, L. Renal Calculi (Cystinuria, Cystine Stones). StatPearls Publishing, 2020. Poor sleep and insomnia are common symptoms during the initial stages of ketosis. All rights reserved. This is a detailed beginner's guide to the paleo diet. Asparagus isnt the only food that has genetically linked controversial smell or taste effects. Thats because bacteria can build up in your urine and make it stink. 9 Causes of Smelly Urineand What To Do About It - Health You may need to take antibiotics to get better. Fluids help water down, or dilute, your pee. Pregnancy also raises your chances of urinary tract infections and ketonuria. Urine Trouble If You Eat Asparagus | IU Health Too much vitamin B1 (thiamine) can make your pee smell like fish. keto Atkins Vs. While youre in there, you might get a whiff of something that doesnt smell good. Many long-term keto dieters report improved brain function and more stable energy levels, likely due to the rise in ketones and more stable blood sugar levels. Theyre commonly used to treat UTIs and other infections. Sulfa is found in some diabetes medication, antibiotics, migraine medicine, anti-inflammatories, and (quite fittingly) diuretics. Asparagus might be the most common reason for stinky pee. During the metabolism of asparagus, sulfur compounds in the asparagus are eliminated from the body through urine, which results in the pungent smell of urine. I'm about to ovulate so maybe that with keto makes things a little more potent. Or your genitals may itch, and it might burn when you pee. The most common ones that can be experienced for up to two years after following the keto diet, according to the National Library of Medicine (NLM), include: These short-term symptoms usually go away within a few days or weeks. And if you're a type 1 or type 2 diabetic who takes insulin, ketones could also affect your urine if your insulin levels are off, and there's not enough glucose for your body to use, Dr. Ellerkmann explains. Digestive issues such as constipation and diarrhea are common side effects in the beginning (14).
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