So I voted other. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. 3 0 obj
AcroSport Gymnastics - Xcel Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Sign up to get the latest updates in your inbox! Each division has its own set of skill and difficulty requirements. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com Version 2.1. Here is more information on the sapphire routine requirements. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. The Ideal Composition for a Level 10 Bar Routine. Want Skill Requirement Checklists for each Gymnastics Level? I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Here are the clarifications for Bronze bars. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>>
Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. The emphasis in level 6 is on execution of basic optional skills. I am a parent of 3 and a Head Coach. country, may participate in all USA Gymnastics sanctioned Xcel events. %
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Tony A. Families will make different choices depending on the quality of the available options. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. Established in 1963 as the U.S. What levels are Xcel silver? The minimum age requirement for the Bronze division is 5 years old. The new Xcel Code of Points is ready for purchase! (This means the gymnast must be 8 before she competes in her first meet.) How Does Scoring Work in College Gymnastics? ?v2
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As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. What are some highly rated gymnastics in Huntington Beach, CA? The requirements for Level 9 get more complex. endobj
Check your email! What it really came down to is what worked best for our family and my kid. This website is powered by SportsEngine's. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. And doesnt live and breath gymnastics. A Complete Guide to Xcel Gymnastics They are successful, but my daughter is wanting to compete in college, so JO it is. 4 0 obj
Here is more information on the bronze routine requirements. Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. Follow us on Instagram:@thegymnasticsguide. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Practice and Play is for enrolled members only. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. We have had move to other gyms into Xcel and they do more hours then our JO kids. Good coaches, good kids and hours that work for the family, way more important then the name of the program. (This means the gymnast must be 6 before she competes in her first meet.) USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Monthly rates are fairly priced too. Xcel gymnastics is an alternative to the DP/JO program. Gold: The minimum age requirement for the Gold division is 7 years old. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. stream
The minimum age requirement for the Gold division is 7 years old. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. After that, she transitioned to Xcel Gold. Level 5 is also a compulsory level. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. (This means the gymnast must be 5 before she competes in her first meet.) . First, all handstands are considered the same skill, regardless of the angle achieved. If greater than 2 years coaches will be . VHcr_ki3 O2YI+N_f)"\8pzJ?? The Gymnastics Xcel Program Explained 1 0 obj
My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. If you have any questions please feel free to give me a call or send an email. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. Developmental JO program. The Gymnastics Xcel Program Explained | Gymnastics HQ (This means the Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. An Xcel Bronze bar routine has 4 Special Requirements. The Xcel Program is composed of divisions instead of levels. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. I mean, I have never been able to sit cross-leggedlike ever. The platinum division is similar in skill requirements to the JO programs level 4-5. This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Athletes must be the minimum age by the date of their first competition. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. There are 4 Special Requirements on each event, except for vault. Teaching gymnasts what the level dictates doesnt allow for optimum development. We like balance. Note: This is 6 per AGE GROUP, NOT per Age & Class. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Information on this website is generic information and not to be confused with advice. I started Stretch", "I found Movement Society through social media early 2020 - when I was blissfully unaware of the impending pandemic. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. The Bronze Division is . All of the Xcel divisions have optional rules. LSS started in L3. This means that to compete this level, the gymnast must learn a specific routine for each event. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Slow and steady progress has worked well for her. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. The Xcel program is optional in nature (head over here to learn the difference between compulsory and optional). No regrets whatsoever. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>>
Xcel Team | 1101 NW Jefferson St. | Gage Center Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. 1 0 obj
It consists of 5 divisions, and each division has progressively more difficult requirements. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Each division has its own set of skill and difficulty requirements. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . The next year, she transitioned to Xcel. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. (This means the gymnast must be 9 before she competes in her first meet.) Bronzeis the first level ofXcel gymnastics. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Now youre familiar with the requirements for the Xcel Bronze division. It was the best thing that could have happened for her. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. The sapphire division is similar in skill requirements to the JO programs levels 8-10. 2023 Adult Player and Team Memberships are LIVE! Why, kids wanted more hours but not compulsory stuff. The larger the meet the more broke down the age groups were. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Type of awards and number to be awarded. Membership Requirements: BRONZE - athletes must be 5 years old By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. GIRLS XCEL | gleasons The minimum age requirement for the Diamond division is 9 years old. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. USA Gymnastics | Xcel Programs Gold: The minimum age requirement for the Gold division is 7 years old. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J
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a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k 6 year olds, 7 year olds, 8 year olds, etc. (This means the gymnast must be 5 before she competes in her first meet.) We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Here are the Level 8 Gymnastics Requirements. The silver division is similar in skill requirements to the JO Programs level 4. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. All rights reserved. We respect your right to privacy and will never share your information with any third party. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. The minimum age requirement for the Silver division is 6 years old. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Some meets its split up by each age. Is it where gymnastics dreams go to die when kids are discarded from JO? . This vault is similar to the Level 2/3 vault in the USAG Development Program. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp
L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Please keep telling your stories. Gymnasts present is with windows of opportunity. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). XCEL Program - Albuquerque Gymnastics School Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Other meets its been 6-8, 9-11, 12 and up. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Silver: The minimum age requirement for the Silver division is 6 years old. Xcel Team Extreme Gym Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. Meet particitation choice, training hours choice. When they are ready to learn something, its time to teach them. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. Prefer to listen to the audio of this article? PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics TFj#qArQa/sxF(iu=>!=
gGy6Q"aD-9B?a[v)zE After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. http://usagym.org/pages/post.html?PostID=13325&prog=h. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi
lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. (This means the gymnast must be 7 before she competes in her first meet.) Again don't forget to let us know what program you picked and why. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. And Ive taken heat for even suggesting this was possible in JO. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp Copyright 2023 GymnasticsHQ. Kids Fitness Classes - My Gym Huntington Beach Kids have left for more hours because their parents think it will get them to higher levels or rides for college. The gold division is similar in skill requirements to the JO Programs levels 4-6. (This means the gymnast must be 5 before she competes in her first meet.) If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. 1966 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. 2 0 obj
She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. x=ksHSo'MMq&L~-HN6tM$sr$4W/ The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Nancy Gibson
She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. (This means the gymnast must be 12 before she competes her first meet.) There is no minimum time for a Bronze beam routine. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) The gymnast wont be performing swings on the high bar, so this principle wont apply there. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? 2019by Gleason's Gymnastic School est. @`\#E-"$@ Level 10 is the last level in the JO program. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool <>/Metadata 905 0 R/ViewerPreferences 906 0 R>>
Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Grab your FREE Goal Setting Workbook here! Xcel has come a long way since its start. Learn more about theLevel 5 Gymnastics Requirements. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. The silver division is similar in skill requirements to the JO Programs level 3 and 4. Any place not cool with that is never a place a kid should be. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. For more info see our disclaimer and privacy policy. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. Want to know the difference between the Junior Olympic and Xcel programs. Here is more information on the silver routine requirements. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive.
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